Sexploration with Monika
Sexploration with Monika
Conscious Sensuality & Using Sensation to Increase Awareness

You can join tantric masseuse and sensuality coach Robert Silber and I in bed for a discussion about how focusing on sensation can increase your awareness, and how being in touch with your emotions can help you connect with your sexuality and sensuality. We'll discuss the neurological circuitry that hooks up your autonomic nervous system (in charge of sex and keeping you alive) via your emotions to your thoughts and experiences, and how integrating your experiences through acknowledging them via breath sound and movement can really help you both master and free all of your expression both in bed and out. If you were wondering, Robert and I are at sex educator Reid Mihalko and Allison Moon's sex geek brunch, so we hid away in Allison & Reid's bed to bring you the scoop on sensations, emotions, and letting your cat out of the bag. We also connect his work to Orgasmic Meditation and multiple orgasms for men, which we've discussed in earlier episodes of Sexploration with Monika.

Direct download: Sexploration121028_ConsciousSensuality.mp3
Category:general -- posted at: 3:16am PST